RIV YOUR BEST LIFE

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I respect tf outta you and your privacy.

Thanks love!

My body is all I have
My body is my own
I remember growing up hearing all the judgement, hate discrimination about our homes
My body is my home
My body is my own
Yet here I am letting others tell me how she should function, look, act
But she's my hom

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MARCH SELF LOVE LETTER

Dear self,

Thank you for your patience. Last month I felt equally overwhelmed and curious because I started implementing my own healing protocol. From this experience, I learned it's ok to not have all the answers. It's ok t

If you're reading this...

- Unclench your jaw
- Take 3 deep breaths
- Feel your feelings
- Eat matcha covered strawberries for breakfast

This is your reminder that feelings are meant to be felt and that you will get through this. You are ok.

5 things love is and has been these past 5 years to me, to us.
1. Quality time - not just sitting on the couch watching TV. The time spent talking, day dreaming, conceptualizing our future family. It's laughing until we can't breathe, it's talking u

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FEBRUARY MONTHLY SELF LOVE LETTER // VIBE CHECK

Dear self,

Thank you for giving me the answers I've been looking for. Last month I felt a mixture of validation, fear, and confusion because of my PCOS diagnosis. From this experience, I learned more

PCOS DIAGNOSIS PART 1
TW ⚠️ Body image, scale talk, ED tendencies, medication, etc.

2/2 - this was the first time I started to take my health seriously. I came back to my coping mechanisms from therapy, the holistic practices my mom taught me, &

PCOS DIAGNOSIS PART 1
TW ⚠️ Body image, scale talk, ED tendencies, medication, etc.

1/2 - I don't think I ever liked my body. Regardless of its size, there was always something to pick apart. My skin, my love handles, my cheeks, my stomach. I critic

Contact

CHICAGO, IL

riviera@rivyourbestlife.com